Blog Archives: Community
New ZUM Podcast, Now With More YOBS!
In this episode Liz Robinson talks with ZUM’s own Ye Olde Barbell Society (YOBS) about their regular weekly workouts, their funny t-shirts, and the importance of community as part of your fitness lifestyle. These guys have been going at it for a number of years now, and they aren’t slowing down. Led by trainer Erik…
NEW! ZŪM PODCAST!
It’s new, it’s entertaining, and it’s available on the go! It’s ZŪM’s new (yet to be named) podcast! Every month we’ll be sharing conversations that we hope will educate, entertain or inspire. We’ll celebrate member birthdays and your successes. This month we premier with an interview with Joe, during which he and Liz Robinson discuss his…
Introducing Alexandra Zepeda, Your New Yoga Instructor
Hi ZUM Fitness! I am Alexandra Zepeda, your new yoga instructor on Tuesdays and Thursdays. It is a privilege to be joining such a talented team of yoga instructors and I cannot wait to work with each and every one of you! I’m that girl around the gym hanging out in splits, working on my…
Dr. Ashley is in the House!
Hi my name is Ashley Agcaoili and I’m a chiropractor at Mobility Plus Sports Rehab in Downtown Seattle. Mobility Plus has been serving folks in the Downtown Seattle area since 2012 and I am excited to be bringing my knowledge and expertise to you, members of ZŪM Fitness! We aren’t your typical chiropractors. At Mobility…
Philanthropy at ZŪM Fitness
I’ll never forget meeting “Momma Love” on a spin bike in Westlake Park. It was September 30th, 2017 and I was instructing an outdoor spin class at rush hour in the public park. Why? Because Meghan Dahl (ZŪM pal and former Member Services Director and all-around good egg) asked me if I would, and no…
Climbing for a Cure
You’ve probably heard the ZŪM team talk about the Big Climb or seen posters around the gym. I had never heard of it myself or participated in a cancer fundraiser before, but since my mom was diagnosed with breast cancer in January of 2019, I thought I’d do my part. The Big Climb is a…
March Madness 2019
The Member Fitness Challenge is about to Begin! It’s Easy- Pick your teams and exercises, do your workouts, and win! Signups are closed and the games are on!
Greetings From ZŪM’s New Yoga Lead!
Hi ZŪM Fitness! I am your new Yoga Lead, Annie King. I’m the barefoot girl bopping around in and out of the Mind Body Studio, studying on the pilates equipment, or improvising with weights as I attempt lifting things for the first time (SOS). I began at ZŪM in June 2017 and I teach…
Women’s Self-Defense Class Review
You may have seen the signs around ZŪM about the women’s self-defense class offered by 3rd degree Jiu Jitsu black belt Kevin Lollis and Seattle Police Captain Deanna Nollette a couple of weekends ago. I’d been wanting to take a course like that for several years, but I’d never gotten around to it, instead just…
Jordan’s Goodbye to ZUM Members
It’s always hard saying goodbye. It’s been especially hard for me to find the right words (I think I’ve started, deleted and re-started this letter over a dozen times). Honestly, a letter just doesn’t seem to do justice to each of you, as individuals and a group, in the profound impact you have all had…