Survivor will give you a full-body work and keep you guessing from week to week with an ever changing format. This class is designed to help you challenge yourself to “survive” while pushing your limits and testing your abilities in a fun-filled format. Whether you are new to fitness or a pro, this class is for you! Your push to grow stronger and do the work is individual, so you are building from your own starting point. Come enjoy, survive, and grow.

SurvivorLydia Zwiebel at ZUM Fitness in the heart of downtown Seattle

Fitness Level: All
Location: Upstairs Classroom
Instructor: Lydia Zwiebel