YOGA

This dynamic practice transforms mechanized movement and thinking into a creative synchronization of breath and postures. The breath initiates and inspires all movements. During the class you will access and develop strength and fluid power, through energetic and heart lifting asana sequences and meditation.

YOGA

Annie KingBiola AkanniChasity Jones teaches yoga in downtown SeattleDamithia NievesIvo Grossi Maggie Cole teaches yoga at ZUM Fitness in the heart of downtown Seattle.Noha Omar teaches yoga at ZUM.Shuja De'Peace
Veronica D'Orazio is Yoga Director at ZUM Fitness in downtown Seattle.

 

Fitness Level: All
Location: Mind/Body Studio
Instructors: Annie KingBiola AkanniChasity Jones, Damithia NievesIvo Grossi, Maggie Cole, Noha OmarShuja De’PeaceVeronica D’Orazio