YOGA

This dynamic practice transforms mechanized movement and thinking into a creative synchronization of breath and postures. The breath initiates and inspires all movements. During the class you will access and develop strength and fluid power, through energetic and heart lifting asana sequences and meditation.

YOGA

Annie King is yoga lead at ZUM Fitness, the best yoga studio and gym in Seattle.Atlee Treasure teaches yoga at ZUM Fitness, Seattle's best yoga studio.Damithia Nieves teaches yoga in the best Seattle yoga studio. Phoebe Bender is an RYT 200 certified yoga teacher at the best yoga studio in Seattle.Shuja De'Peace

Fitness Level: All
Location: Mind/Body Studio
Instructors: Annie King, Atlee Treasure, Damithia Nieves, Phoebe Bender, Shuja De’Peace,