YOGA

This dynamic practice transforms mechanized movement and thinking into a creative synchronization of breath and postures. The breath initiates and inspires all movements. During the class you will access and develop strength and fluid power, through energetic and heart lifting asana sequences and meditation.

YOGA

Annie KingDamithia Nieves Drama Royal teaches yoga at ZUM Fitness. Shuja De'Peace

 

Fitness Level: All
Location: Mind/Body Studio
Instructors: Annie KingDamithia Nieves, Drama RoyalShuja De’Peace,