CrossFit by Virj at ZUM is different than at most gyms. We hold your body to a higher standard of movement.
Our goal is to keep our well-trained eye on you as your move mindfully through your workout. We will help you move more efficiently and with increased body awareness with every class. Modifications are always offered to ensure that the workout of the day makes sense in your body, and that your movement feels effortless.
Keep an open mind and a willingness to improve, and together we’ll redefine what is possible for you.
It’s critical that we determine your current functional movement level so we can get you started on the right foot.
For more details and rate information, please contact the ZUM front desk: 206.443.3933