Power Pilates, TRX, Nutrition Consultant
Cristin is a seasoned professional, having more than ten years of experience in the health and wellness industry. She holds certifications in Power Pilates Instruction, TRX Suspension Training, and Holistic Nutrition Consulting. Having lived all over the US and Canada (New Hampshire, Rhode Island, Boston, San Francisco, Vancouver, Toronto and now Seattle), Cristin has worked one-on-one with hundreds of individuals to optimize their health through mindful movement and wholesome, real food. She has trained and coached a wide spectrum of clients, from professional ballerinas and elite athletes to ladies and gents in their golden years — all the way up to age 99! In each Pilates session, Cristin makes sure that the time you spend is as fun and light-hearted as it is physically challenging. Her teaching philosophy encourages building powerful core strength from the inside out, crafting ideal postural alignment, and generating energetic flow in every movement, all while simultaneously focusing on the 4 S’s of Pilates: Stretch, Strength, Stability, and Stamina. When Cristin isn’t in the Pilates studio, she works as the co-founder and marketing lead of a local real estate tech startup.
Cristin is happy to offer one complimentary private session so that you can see for yourself how Pilates might benefit you. Set up your session if you’re training for an athletic event, just trying to build and maintain strength and tone, or recovering from an injury or persistent ache. Cristin looks forward to seeing you on the Reformer!
I believe that everyone should be able to move through their lives pain free with ease, grace, and confidence in their ability to perform any physical task.