Jocelyn shares a comprehensive yoga practice whose teachings cover many facets. Alignment-based cues guide you through the physical postures, while her reflective rhetoric inspires. The thoughtful sequences and her lighthearted nature make the study of yoga very approachable. She takes yoga seriously …but not herself. You will leave the session feeling more mindful, refreshed, connected – and craving more.
Jocelyn completed her RYT 200-hour teacher training in Boston under the study of Ame Wren and David Regelin and is currently enrolled in a 300-hour training with Robin Rothenberg, which includes a focus on the foundations of yoga therapy. Throughout her 10 years of practice, she has attended accredited continuing education courses in asana; pranayama; the study of the Yoga Sutras and other sacred texts; philosophy; chanting; and meditation.