PERSONAL TRAINING

With all humility, this is where ZUM shines brightest. Whether your goal is to train for a specific event, rehab injuries, or simply optimize form and function, our nationally certified trainers provide next-level personalized care.

In addition to being expert coaches, our trainers are also expert listeners. There are no cookie-cutter approaches here. Every member of our staff has years of experience working with people of all ages and abilities. They understand that every body is unique, and they thrive on helping you achieve your goals with a focus on both strength and safety.

 

Find a trainer you think you’ll like, or ask us to play matchmaker:

 

 

Here are just a few of the things our diverse staff geeks out on:

  • Boxing
  • Feldenkrais-based movements
  • Flow yoga
  • Gait and form for runners
  • Hip-hop dance
  • Injury rehabilitation (our trainers are happy to support your physical therapy work)
  • Olympic lifting
  • Pilates
  • Ski conditioning
  • and so much more

With the motivation of our exceptional staff and your own hard work and determination, you’ll be amazed what you can achieve.