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In this episode Liz Robinson talks with ZUM’s own Ye Olde Barbell Society (YOBS) about their regular weekly workouts, their funny t-shirts, and the importance of community as part of your fitness lifestyle. These guys have been going at it for a number of years now, and they aren’t slowing down. Led by trainer Erik…
I met Emily Boudreau in January, when she signed up for The Bridge program. At that time she had made good progress in physical therapy and wanted to get back to running. Now she’s rockin’ an active lifestyle and has recovered from her back and knee injuries. Check out this interview with Emily and learn…
It’s new, it’s entertaining, and it’s available on the go! It’s ZŪM’s new (yet to be named) podcast! Every month we’ll be sharing conversations that we hope will educate, entertain or inspire. We’ll celebrate member birthdays and your successes. This month we premier with an interview with Joe, during which he and Liz Robinson discuss his…
